First visit to Yaowares Bielsko Biała.

A visit to the Yaowares Thai Massage Salon in Bielsko-Biała is more than just a relaxing treatment – ​​it’s a true journey into the depths of harmony, peace, and health. However, to fully experience the beneficial effects of Thai massage, it’s worth properly preparing for your first visit.

A first visit to Yaowares Thai Massage is a unique experience. For many, it’s not only a moment of relaxation but also the beginning of a new approach to caring for your body and well-being. At Yaowares Bielsko Biała, we understand that you come to us for more than just a moment of relaxation—you long to regain balance, ease, and peace. Our staff ensures that you feel comfortable and safe from the very first moment.

All our masseuses are experienced specialists who have graduated from renowned massage schools in Thailand. Their knowledge and experience allow them to tailor their techniques to the individual needs of each guest—whether you’re looking for relaxation, post-workout muscle recovery, or pain relief. To ensure you fully benefit from this unique therapy, we’ve prepared a step-by-step guide to guide you through the preparation process.

Before your visit – here’s what you need to know.

Keep it light – avoid heavy meals. Avoid large, fatty foods about an hour before your massage. A lighter meal, such as salad, fruit, or soup, will be perfectly adequate to feel good. Massage is a moment of deep relaxation – a full stomach can cause pressure, discomfort, or drowsiness. It’s also a good idea to limit your fluid intake just before the treatment to avoid interrupting the session by needing to get up during it.

What to take with you?

When you visit Yaowares Thai Massage in Bielsko Biała, you don’t have to worry about any accessories. We provide everything you need for a comfortable treatment:

  • fresh towels,
  • a soft bathrobe,
  • disposable slippers and underwear,
  • access to a shower – you can use it before or after your massage.

In our salon, we prioritize complete comfort and discretion, so everything is prepared so you can fully enjoy your time, just for you.

Remove any jewelry or other decorations.

Necklaces, bracelets, watches, or earrings can get in the way during the massage and may hinder the therapist’s ability to perform smooth movements. At Yaowares, your comfort and safety are paramount, so we ask you to remove all jewelry before your treatment. This will allow you to enjoy the massage without having to worry about your personal belongings.

Perform a gentle makeup removal.

If the massage also includes the face or head, it’s a good idea to remove your makeup before your appointment. Clean skin will better absorb natural oils and cosmetics, and the massage therapist will be able to get to work immediately, without having to shorten the treatment time. Our salon also offers gentle makeup removers—you can use them on-site if needed.

Tie up your hair.

Long hair can get in the way during the massage, especially around the neck, shoulders, and face. It’s a good idea to tie it back in a loose bun or low ponytail to prevent it from pulling or tangling. This small gesture will significantly increase the comfort of the treatment and allow you to fully relax.

Dress comfortably and comfortably.

Although you’ll be provided with disposable, hygienic clothing appropriate for your massage, it’s a good idea to arrive in clothing that allows for easy movement and is easy to remove. After the massage, when your body is relaxed and at ease, it’s especially pleasant to wear soft, non-constricting clothing that won’t restrict your feeling of lightness.

Disconnect from the world – silence your phone.

A Thai massage is time that belongs only to you. To fully immerse yourself in the experience of relaxation and devoid of distractions, turn off your phone or switch it to airplane mode. The peace and quiet will allow your body and mind to synchronize, and the massage will become a true relaxation ritual.

Schedule some time for yourself.

Don’t arrive in a hurry. Try to plan your day so you don’t stress about responsibilities or keep an eye on the clock before your visit. At Yaowares Bielsko-Biała, we welcome you with calming music, warm light, and the scent of natural oils – enter this atmosphere slowly, allow yourself to unwind. This time is your moment of regeneration – it’s worth experiencing it to the fullest.

During the massage – trust your body.

During the treatment, you’ll experience gradual muscle relaxation, improved circulation, and deep relaxation. Many of our guests report that after just a few minutes of massage, their body begins to release stress and fatigue, and their mind enters a state of blissful peace.

Once you’re on the mat or massage table, allow yourself to completely relax. Focus on your breathing and try to release any tension accumulated in your body. Our massage therapists will ensure you feel safe and comfortable. If at any point during the massage you feel discomfort, excessive pressure, or coldness, please let us know. This allows us to tailor the massage strength and technique to your individual needs.

After the massage – allow yourself to regenerate.

After your massage, take a moment to calmly recover. Our staff will leave you a few minutes in silence to slowly return to your daily routine. You can take a refreshing shower, drink some water, or participate in a tea ceremony, which is part of the Thai relaxation tradition. This moment is the perfect opportunity to pause, listen to your body, and feel your energy begin to flow with renewed vigor.

If you have any questions about further therapy, rehabilitation, or preventative care, our specialists will be happy to advise you and help you choose further treatments tailored to your lifestyle and body’s needs.

We invite you to the Yaowares Thai Massage Salon in Bielsko-Biała – a place where tradition meets care. Each visit is not just a massage, but also a ritual of balance, renewal, and conscious relaxation. Come, unwind, and let us care for your body in true Thai style.